Try Freediving I 18 June

Freediving.jpg
Freediving.jpg

Try Freediving I 18 June

120.00

This experience will be run partly at Diving Leisure London and partly at Aspire pool. 

Try Freediving will introduce you to the history and development of freediving and give you the chance to experience it for yourself.

You’ll learn about buddying and freediving equipment, how to breathe correctly, how to hold your breath safely, and uncover the secrets of the mammalian dive reflex. You’ll then get the chance to put it all into practice in the pool. Static and dynamic apnea sessions will prove how long you can hold your breath for and how far you can swim underwater. You’ll be amazed at what you’re capable of – especially when you strap on a pair of long freediving fins to power your way through the water.

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Times

The day starts at 10AM at the dive centre and then moves to our pool at lunch time. You will then spend 3-4 hours in the pool. 

*The cost of the course covers any equipment you need to hire (Fins, mask, snorkel or wetsuit)